@jauhar123 | Posted 04 Nov. 2019
One of the most effective methods of essential oils is to treat anxiety. It’s as manageable as appreciating the oil’s scent or receiving a message with a favorite essential oil blend.
A study of psychiatric patients diagnosed with anxiety and depressive disorders found that aromatherapy, combined with massage, reduced stress, and improved mood over six months of use.
But besides building calm and well-being, usingalso decreases the chances of developing stress and anxiety-related disease and difficulties like sleep difficulties, allergies, diabetes, arthritis, heart disease, and cancer.