How Essential Oils Are Used For Anxiety?
@jauhar123 | Posted 26 Aug. 2019
One of the most effective methods of essential oils is to treat anxiety. It’s as manageable as appreciating the oil’s scent or receiving a message with a favorite essential oil blend. A study of psychiatric patients diagnosed with anxiety and depressive disorders found that aromatherapy, combined with massage, reduced stress, and improved mood over six months of use.
But besides building calm and well-being, using essential oils to treat anxiety also decreases the chances of developing stress and anxiety-related disease and difficulties like sleep difficulties, allergies, diabetes, arthritis, heart disease, and cancer.
Essential oils contain volatile and extremely concentrated plant essences. And treating anxiety with essential oils provides quick results. According to a study escorted by scientists at the Institute of Pharmaceutical Chemistry, the invigorating compounds in essential oils can be found in the bloodstream as immediately as five minutes after skin application.
While essential oils can be utilized, topically, aromatherapy, or inhaling of essential oils, is the most potent way to treat anxiety. When you inhale an essential oil, cells in the nose get the aroma molecules and send signs to the limbic system of the brain. The limbic system controls the emotions, which is why detecting certain essential oils frequently trigger emotions, including a sense of unity, joy, contentment, or excitement.