@jauhar123 | Posted 13 Sep. 2019
Rosemary oil has powerful anti-inflammatory as well as analgesic (pain-killing) properties. It is used in folk medicine for hundreds of years for stress lowering, pain relief, and improved circulation, which can also decrease headaches. One research even found that rosemary oil helped with withdrawal symptomsTrusted Source. It also benefits reduce insomnia as well as relax muscles, including headaches.
Know How to use it
With these, you can massage the injured area with a few drops of rosemary oil mixed with a carrier oil like coconut oil. It’s also thought that the smell of rosemary oil, like breathing in the scent from your skin or in a hot bath, can give pain relief.
Lavender essential oil is generally used for stress relief and relaxation. There’s also strong proof that lavender can help heal headaches, including migraines.
Breathing lavender essential oil can treat acute management of migraine headaches. One study discovered that people reported a notable reduction in painTrusted Source after only fifteen minutes of inhaling the lavender oil.
How to use it
You can utilise diluted lavender oil to the skin, use an oil diffuser, or add the diluted oil to a hot bath to obtain its benefits.
Chamomile essential oil:
Well, these will relax the body, including soothes muscles, and for this reason, can be a vast aid in treating tension headaches. It can also help manage anxiety and insomnia, which are frequent causes of headaches.
Pregnant women should not apply chamomile essential oil as it carries a risk of miscarriage.
How to use it
Add a few drops of oil diluted in a different oil to a bath, or hot water, and breathe in the steam.